By: Leighann Hatch | nutraMetrix Program Coordinator Blood sugar, also known as glucose, is a crucial source of energy for the body’s cells. It’s derived…
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Blood Sugar & Weight Management
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer During an average lifetime, the heart will beat more than 2.5 billion times1. Due to the heart’s…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer Added sugar is one of the most controversial ingredients in the American diet, thus paving the way…
By Deja Becknell, BSN nutraMetrix Health & Nutrition Writer “Weight loss isn’t magic, it’s science.” Life isn’t rigid or predictable, and your weight loss solution…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer You probably know fiber is good for you and can help get things moving, but do you…