By Deja Becknell, BSN
nutraMetrix Health & Nutrition Writer
“Weight loss isn’t magic, it’s science.”
Life isn’t rigid or predictable, and your weight loss solution shouldn’t be either. The TLS Weight Loss Solution is a comprehensive, educational system that is custom-made for you. The program consists of four components which serve as guidelines to help balance your weight and unique lifestyle. This includes a focus on low GI-eating, healthy body composition, supplementation and education. The great thing is that you don’t have to count points or calories to see incredible results! The TLS Weight Loss Solution provides you with all of the tools and support necessary to help you transition to a healthier, balanced lifestyle.
The Four Components
Low GI Eating:
We think that food should be delicious, nutritious and revitalizing. This easy to follow low-GI program centers on food quality, because wholesome food produces lean, energetic people. TLS supplies the menus and recipes — you bring your appetite.
Body Composition:
A truly fit body must be active, which is why we focus on healthy body composition. Here we aim to change the muscle to fat ratio since muscle mass directly influences the metabolism. This is achieved through clear-cut exercise plans, videos and interactive tools.
Supplementation:
Sustaining energy and enthusiasm is essential to effective weight loss. We offer an extensive collection of weight loss supplements to help you adjust to your new lifestyle and prevent plateaus. Each supplement is scientifically developed to target different weight loss struggles.
Education:
Discover why you struggled to lose weight in the past, and permanently change bad habits. We teach you how to maintain your success and stay motivated. Our interactive tools will also help keep you inspired, because they track your progress throughout your weight loss journey. Your devices for change are the TLS Weight Loss Solution Health Guide and Journal, educational videos, and the social media support pages. We’re here for you every step of the way.
What is Low-GI Eating?
Low-Glycemic Index eating focuses on how different foods affect your blood sugar level. The Glycemic Index measures foods on a 100-point scale. Low-GI foods produce little or no fluctuations in our blood sugar or insulin levels. This is important because when your blood sugar rises quickly, your body increases insulin production, forcing the body into fat accumulation and storage. Controlling the GI of your foods promotes normal blood-sugar levels and enables the body to stay in a fat-burning mode.
What Makes TLS Different?
The goal at TLS is to condition your body both internally and externally. The TLS difference is the focus on an overall lifestyle change including behavior modification, healthy eating habits, fitness and more. Traditional diets focus solely on the number on the scale with most of the weight loss coming from water and muscle. TLS Weight Loss Solution is unique because it focuses on the loss of body fat. The TLS approach emphasizes obtaining a healthy body composition to increase the amount of muscle vs. fat (muscle dictates metabolism). TLS combines low-glycemic impact eating with exercise to obtain a healthy body composition.
Resources
Browse through the archive of resources detailed below to learn more about the TLS Weight Loss Solution approach! Some of these include:
To keep your progress at sprinting speed we offer an extensive collection of weight loss supplements. Each supplement is scientifically developed to target different weight loss struggles.
Promotes Thermogenesis & Increases Energy
nutraMetrix TLS® Thermochrome V6 –
This unique and revamped formulation includes caffeine from green tea and theobromine. Thermochrome V6’s unique thermogenic blend can help the body burn through fat and maintain healthy blood sugar levels.*
Curb Cravings & Hunger
nutraMetrix TLS® Core Fat & Carb Inhibitor –
Perfect for anyone who has a problem with overeating, or lacks a feeling of satiety after eating, TLS CORE will help maximize your weight loss by slowing the absorption of carbohydrates into the bloodstream.*
Trim Stubborn Body Fat
nutraMetrix TLS® CLA
Our Tonalin® CLA helps reduce overall body fat while enhancing lean muscle mass. For persistent areas of body fat, TLS Tonalin CLA is designed to target those stubborn spots. Its effects are enhanced by exercise.*
Reduce Stress
nutraMetrix TLS® ACTS (Adrenal, Cortisol, Thyroid & Stress Support)
TLS ACTS is ideal for those with high-stress lifestyles, or people who use food to cope with stress. It helps the body adapt to stress.*
Accelerate Fat Burning
nutraMetrix TLS® Green Coffee + Garcinia Cambogia
Our Green Coffee supplement promotes weight loss by helping your body burn fat and preserving healthy, lean muscle mass.*
Big Taste, Slim Waist
nutraMetrix TLS® Nutrition Shakes
Our meal replacement shakes are excellent for weight loss and muscle recovery. With 18g of protein and 10 grams of fiber, TLS Nutrition Shakes are perfect for anyone who finds it difficult to meet adequate amounts every day.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
TLS Weight Loss Solution Health Guide and Journal
Our complete, A to Z weight loss guide turns struggles into challenges and challenges into achievements, covering all types of lifestyles and goal levels.
Another feature TLS offers is customized eating plans. With a wide variety of food options, you’ll never be at a loss for ideas or selection. The only thing you’ll be losing is pounds. We even supply printable grocery lists to help you successfully navigate the grocery aisles, avoiding those fatty crisps. From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through the comprehensive collection of TLS-approved recipes here to find mouthwatering meals that fit your lifestyle.
If you are a seasoned pro, athlete or gym junkie, keep up the great work! However, you may find some fun ways to add to or change up your routine within your resources. TLS exercise programs focus on the loss of body fat and inches. Regular exercise has many benefits aside from sculpting your body, such as improved mood, better sleep, boosting immunity, supporting cardiovascular health and bone density. Don’t know where to start? TLS offers fitness guides for beginner to intermediate! Access them here.
The TLS educational videos will enlighten and motivate you throughout your journey. We offer specific videos for each week of the 12-week program. These videos cover topics like “Creating Healthy Habits”, “Reading Labels”, “Managing Stress” and more.
Choose from a variety of quick, printable downloads with food lists for each program option, detox food lists and more to ensure your success with TLS Weight Loss Solution.
TLS offers quick ways you can measure both BMI and Body Fat along with tips on how to complete your own accurate measurements as well as taking photos to document your journey. Click here to access:
- BMI Calculator
- Body Fat Calculator
Since TLS has a holistic, lifestyle approach to weight loss, a fitness tracker is the perfect complement to the TLS program. Fitness trackers provide valuable data about your activity levels, empowering you to make informed decisions about your fitness, and how to improve it. With our interactive tool, you can view your most recent weight loss stats and user settings whenever you log in. Our tracker automatically syncs with your Fitbit to deliver up-to-date information on daily steps, calories burned, distance and active minutes.
You’re never alone in your journey. Along the way you can check out true, inspirational weight loss success stories from real people. Check out this most recent testimonial!
“Since starting TLS I’ve been feeling energetic around the clock, as a result of the gradual changes to my diet and the diet plans that TLS provided. The TLS Weight Loss Kit provided a huge boost to my energy, stress levels, satiety, and mood. Within the 12 weeks, my weight went from 186lbs to 147lbs and my body fat percentage went from 27% to 12%. I wish more people would take the first step in joining TLS and creating a miracle for themselves. Although the 12 weeks have ended, the lessons from this journey will become a part of my life.”*
-David L.
View more success stories here.
*Individuals following the TLS Weight Loss Solution as part of a healthy diet and exercise program can expect to lose 1-2 pounds per week. Results may vary based on each participant’s physical health, diet and exercise, as well as adherence to the full TLS Weight Loss Solution. The weight loss results described in testimonials or photos are not typical for every participant. Results are highly dependent on adherence to the entirety of the TLS Weight Loss Solution, including the recommended nutritional and exercise plans.
How Do I Get Started?
Find out how you can be a part of the TLS Weight Loss Solution program by heading to nutraMetrix.com and clicking on the TLS Weight Loss Program icon located on the home page. We recommend taking the FREE Weight Loss Profile to determine the best meal plan to suit your lifestyle and weight loss goals. The plan recommended for you will supply you with the information you need for your unique weight loss journey.
The Weight Loss Profile is a simple but comprehensive questionnaire. Your answers to a series of questions about your weight loss goals, lifestyle, habits, physical activity, and nutrition are then plugged into an algorithm to create a customizable weight loss plan that fits into your unique lifestyle.
We do suggest that you speak to your healthcare provider before getting started on any diet or weight loss journey, and in the meantime, you can also go ahead and get started by simply choosing a meal program that best fits your needs! Available TLS meal programs include:
Fruit & Vegetable Cleanse
Whether this is your first time participating in TLS or you’re stuck in a plateau, this 4-7 day detox will curb your appetite for sweet, salty and fatty foods while supporting your weight management efforts.
You’re extremely committed to achieving swift weight loss goals through an effective program. You’ll shed fat and feel better physically and emotionally knowing you can do anything you set your mind to.
A guide to healthy everyday living
You’re at a healthy weight and are looking to maintain a healthy lifestyle. You want to focus on maintaining optimal body composition but are looking for a plan with flexibility, allowing the occasional indulgence.
You’re motivated, dedicated and committed to doing whatever it takes to reach your weight loss goals. Get ready to break unhealthy habits and start losing fat and inches.
You’re looking to make gradual changes to your lifestyle and reach your goal weight, one day at a time. With the TLS® Sure & Steady program it’s not if you’ll hit your goal, but when.
Our 30-Day Jump-Start Kit is designed to help you begin your weight loss journey the right way. We know you want fast results without compromising on flavor or satiety, and that’s why this TLS Jump-Start Kit is the perfect place to start.
- Phase 1 (Day 1-7): Detox Cleanse
Renew & Replenish – Kick off your weight loss journey with an invigorating cleanse. Phase 1 will set you up for success through the rest of your program. Bursting with nutritious foods, this detox phase is the first step to a brand-new you!
- Phase 2 (Day 8-30): Fat Burning
Repair & Reshape – Target stubborn fat and accelerate your weight loss efforts in Phase 2. During these weeks, you are adding exercise and even more nutritious foods to maximize your results. You will shed extra pounds and ultimately feel better both physically and mentally.
Change is not comfortable or simple, so TLS provides you with tools for an organic transformation on the inside and out. With teams of doctors and researchers formulating our products— our conviction gives you the confidence to take the plunge into a whole new you. These tools give you the education you need to change your life.
Visit nutraMetrix.com and click on the TLS Weight Loss Program icon located on the home page to learn more.
*Individuals following the TLS Weight Loss Solution as part of a healthy diet and exercise program can expect to lose 1-2 pounds per week. Results may vary based on each participant’s physical health, diet and exercise, as well as adherence to the full TLS Weight Loss Solution. The weight loss results described in testimonials or photos are not typical for every participant. Results are highly dependent on adherence to the entirety of the TLS Weight Loss Solution, including the recommended nutritional and exercise plans.