By: Lovonda Freeman | Product and Health Content Coordinator | nutraMetrix

Have you heard of collagen and wondered what all the buzz is about? This mighty protein has been soaring in popularity, weaving its way into skincare products, health supplements, and even your favorite meals. Join us as we explore the benefits of collagen and discover why it’s been creating such a stir!

What is Collagen?

It is the most abundant protein in our bodies, acting as the building blocks for your bones, skin, muscles, and tendons. Picture it as nature’s glue holding everything together. It’s found in animal connective tissue, meaning that, by eating the right foods and considering specific supplements, you can help promote production of this vital protein in your body.

Skin Health and Radiance

A primary reason this abundant protein has captured public interest is its impact on skin health. As an integral part of our skin’s structure, collagen contributes to skin elasticity and firmness. Over time, natural levels drop, which can lead to wrinkles and sagging skin. When applied topically, it serves as an excellent humectant and moisturizer. This is where products like the Timeless Prescription® Face Firming Moisturizer with MDI Complex® come into play. This advanced formula blends multiple moisturizing ingredients like Hydrolyzed Collagen with vitamins and botanical antioxidants to neutralize free radicals and protect the skin.

Supporting Joint Health

Ever wondered why active individuals and the aging population are fans of collagen? It’s because this protein supports healthy joint tissue. Collagen may aid in helping to maintain the integrity of your cartilage, which provides cushioning to your joints. By fostering smooth movement, collagen can be a friend to anyone seeking joint comfort.

Aiding Muscle Mass

Collagen doesn’t just help your skin and joints; it also plays a crucial role in muscle health. As a component of muscle tissue, it is involved in muscle function and health. Some studies suggest it might be particularly beneficial for adults aiming to maintain muscle strength.

Getting Collagen in Your Diet

Wondering how to get more collagen? Bone broth, rich in gelatin, is a natural source, along with fish and chicken skin. If these aren’t your favorites, try our 10 grams of grass-fed bovine collagen formula with silica in nutraMetrix® Pure Collagen+ for these benefits:  

• Antioxidant support 
• Supports healthy bones 
• Supports bone health 
• Supports skin health 
• May support skin barrier health and function 
• Helps maintain healthy skin elasticity, thickness and hydration 
• Helps maintain hair and nail quality 
• May support joint health 
• Supports healthy joint tissue, health & function involving cartilage, tendons & ligaments 
• May help maintain muscle strength 
• Supports healthy maintenance throughout the body 
• May support a healthy gut lining 
• May support normal healing 

Final Thoughts

Collagen is more than just a trendy topic—it’s a vital protein with benefits that support wellness from head to toe. Whether you’re chasing a youthful glow, joints and muscle support, or luscious locks, consider exploring the potential benefits of incorporating more collagen into your daily routine. Always remember, your health journey is unique, so find what works for you and enjoy the vibrant health that comes with it!

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.