Aloe vera is more than a beauty hack or common houseplant, it’s a splendid botanical with a wide variety of uses. Naturally low in sugar…
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General Health
In the first part of the junk science series, we discussed the deceptive marketing practices surrounding the supplement industry in what’s known as “junk science”….
Dietary supplements have mushroomed into a 40 billion-dollar industry, comprising more than 80,000 products (and growing).1 As a result, we are often bombarded with endless…
You probably know fiber is good for you and can help get things moving, but do you really know why? Soluble and insoluble are the…
Cravings have affected all of us at some point. It might be the smell of fresh baked bread or a salty bag of potato chips,…