By Dr. Deedra Rae Mason Adaptogens are herbs or botanicals that therapeutically address the body’s stress response. Although ancient Eastern cultures utilized adaptogenic plants and…
By Mandy Ide, MPH What Is Detoxification and Why Is It Important? We hear a lot about detoxifying, but what exactly is it, and why…
Top Tips to Support and Balance Healthy Methylation By Dr. Deedra Mason, Director of Clinical Education & Research TO DO: Clean the house (…and keep…
TRY THESE SIMPLE TIPS FOR KEEPING YOUR ENERGY AT AN OPTIMAL LEVEL ALL DAY LONG. BY DR. DEEDRA MASON, NUTRAMETRIX DIRECTOR OF CLINICAL EDUCATION AND…
By Mandy Ide, MPH Vitamin D – The Sunshine Vitamin Vitamin D, also known as the “sunshine vitamin”, is produced in your body when your…