By: Mandy Ide, MPH Why is Cellular Defense Important? When we think of our health, sometimes it’s easy to forget that it all starts at…
Billions of bacteria living in your digestive system play a key role in how well you age, your cardiovascular health, obesity — even whether you…
This buzz word is everywhere. What does it mean, and how can it help us stay healthy? BY: DR. DEEDRA MASON, DIRECTOR OF CLINICAL EDUCATION…
By Mandy Ide, MPH Mitochondria – The Mighty Powerhouses What are mitochondria? In every cell in your body, there are small “batteries” called mitochondria. Mitochondria…
TRY THESE INGREDIENTS TO HELP KEEP YOUR MEMORY IN THE BEST SHAPE. BY CRYSTAL SHELTON, SENIOR SCIENTIFIC RESEARCH Cognition is defined as “the mental faculty…