By: nutraMetrix “Your eyes show the strength of your soul”, a quote by Brazilian lyricist and novelist Paulo Coelho. (1) Additionally, your eyes show the…
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General Wellness
By Mayson Marshall, nutraMetrix Program Coordinator Did you know that the thyroid controls many of our body’s essential functions? The thyroid gland makes and stores…
By Mayson Marshall, nutraMetrix Program Coordinator Finding Ways to Promote Your Overall Health and Well-Being When we think about being healthy, it is more common…
There is nothing wrong with a “New Year, New Me” mindset, just be sure to plan and execute. January marks the first month of a…
By Mayson Marshall, nutraMetrix Program Coordinator – How to Stay Healthy with Family Through the Holidays – As the holiday season approaches there are so…