By Deja Becknell, BSN nutraMetrix Health & Nutrition Writer “Weight loss isn’t magic, it’s science.” Life isn’t rigid or predictable, and your weight loss solution…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer Aloe vera is more than a beauty hack or common houseplant, it’s a splendid botanical with a…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer In the first part of the junk science series, we discussed the deceptive marketing practices surrounding the…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer Dietary supplements have mushroomed into a 40 billion-dollar industry, comprising more than 80,000 products (and growing).1 As…
By Deja Becknell, BSNnutraMetrix Health & Nutrition Writer You probably know fiber is good for you and can help get things moving, but do you…