Resveratrol has grown in popularity quite a bit over the past few years. From combating the anti-aging process to fighting cardiovascular disease, it has been…
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General Wellness
Think pumping iron will help you quickly shed pounds? Think again. CNN Health reported on a study by Duke University researchers showing aerobic exercise burns…
The immune system is an active component of the body, working constantly to protect the body from environmental factors and germs to maintain optimal health…
A while ago, I noticed that I wasn’t always bouncing back the way I’d like to between recently joining a basketball league, which of course…
Probiotics are live microbial organisms that are naturally present in the digestive tract and contribute to the health and balance of the intestinal tract. Probiotics…