By: nutraMetrix Custom Health Solutions
Beyond its comforting taste, chai tea is a powerhouse of health benefits, crafted with a blend of spices renowned for their therapeutic elements. The ingredients in this recipe aren’t just about taste; each spice brings its own health benefits to the table. With the addition of the nutraMetrix TLS® Trim Tea, this recipe adds a feeling of fullness and assists with curbing your appetite. Let’s dive into the world of chai with this delicious recipe that you can easily add to your relaxation routine.
Ingredients for Chai Tea:
1 nutraMetrix TLS® Trim Tea stick pack
1 cup boiling water
½ cup unsweetened almond milk (or your preferred dairy-free milk)
1 cinnamon stick
3-4 whole cloves
2 cardamom pods, crushed
1 slice fresh ginger
1-2 tsp honey (optional)
¼ tsp vanilla extract
Instructions for Chai Tea:
1. Brew the Trim Tea:
Dissolve the nutraMetrix TLS® Trim Tea stick pack in 1 cup of boiling water. Stir well.
2. Prepare the Spices:
In a small saucepan, combine almond milk, cinnamon stick, cloves, cardamom pods, and ginger.
Heat gently over medium heat until it starts to simmer. Reduce heat and let it steep for 5 minutes.
3. Combine Tea and Milk:
Strain the milk to remove spices, then add it to the brewed Trim Tea.
Stir in honey or maple syrup, if using, and vanilla extract.
4. Serve:
Pour the Tea into a cup and enjoy warm.
This tea combines the benefits of nutraMetrix TLS® Trim Tea with the comforting flavors of traditional chai spices for a delightful and healthy kick to the start of the day!
Nutritional Benefits of TLS Trim Tea
Adding nutraMetrix TLS® Trim Tea to this recipe assist with health benefits by supporting weight management and metabolism. With GoTrim from African mango seed extract, it helps control hunger and maintain healthy blood sugar levels. This blend offers delicious taste combined with wellness support, and a drink to help keep you full while you embark on your weight loss journey.
ginger, a root celebrated for its digestive benefits. perfect post-meal choice to soothe the stomach and support nutrient absorption.
Cinnamon adds a delightful warmth and sweetness to chai without the need for extra sugar. This spice is rich in antioxidants and has been shown to help regulate blood sugar levels.
Cardamom is a staple in chai, offering a sweet and citrusy flavor. Beyond taste, cardamom has detoxifying properties that support kidney function.
Final thoughts:
The combination of trim tea and calming spices creates a balanced energy burst without the jitters often associated with coffee. The act of preparing and sipping this tea can also be mindful practice, nurturing mental clarity and relaxation.
Incorporating this tea into your daily routine invites a wealth of health benefits wrapped in a comforting blend of flavors. So, the next time you brew a cup, remember you’re sipping not just on a delightful beverage but a warm embrace of wellness.
*These statements have not been evaluated by the Food and Drug Administration. This product are not intended to diagnose, treat, cure or prevent any disease.