By: nutraMetrix Custom Health Solutions

Protein is more than just a dietary component; it’s a building block for muscles, it supports energy and is an essential part of a balanced diet. We’re excited to introduce a healthy recipe for these Power Bars, crafted with nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine. These bars are designed to elevate your fitness game, providing a quick source of energy you need to power through your day. Let’s explore the benefits and create a delicious, nutrient-packed snack that you’ll love!

Ingredients:

• 1 cup rolled oats
• 1 cup nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine
• 1/2 cup almond butter or peanut butter
• 1/4 cup honey or agave nectar
• 1/4 cup unsweetened almond milk
• 1/2 cup chopped almonds or walnuts
• 1/2 cup dark chocolate chips or dried fruit (optional)
• 1/4 cup ground flaxseed or chia seeds (optional)
• 1 teaspoon vanilla extract
• A pinch of pink salt

Instructions:

1. Prepare the Dry Ingredients: In a large bowl, mix the rolled oats, nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine, chopped nuts, and a pinch of salt.
2. Combine Wet Ingredients: In a small saucepan over low heat, combine the almond butter and honey. Stir until well combined and smooth. Remove from heat and add vanilla extract.
3. Mix: Pour the almond butter mixture over the dry ingredients. Add the milk gradually, mixing until everything is well combined. If the mixture is too dry, add a bit more milk.
4. Add Extras: Fold in the dark chocolate chips or dried fruit, if using.
5. Shape the Bars: Line a baking dish with parchment paper. Press the mixture firmly into the dish, ensuring it’s evenly spread and compact.
6. Chill: Refrigerate for at least 1-2 hours, or until the mixture is firm and set.
7. Cut and Serve: Once set, remove from the fridge and cut into bars or squares.

Storage:

Keep the protein bars in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.

Nutritional Benefits of Power+ Protein Bars:

Protein: The nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine adds a true source of protein that helps the body promote healthy muscle growth and support muscle recovery, making Power+ Protein bars the perfect pre or post work out snack.

Vitamin source: Peanut butter, walnuts and almonds provide essential vitamins and minerals, such as vitamin E, magnesium, and potassium, which help maintain overall wellness.

Source of energy: Dark chocolate is a great source of long-lasting energy being lower in sugar and provides flavonoids that support energy sustainability.

Enjoy these homemade bars featuring nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine which provides a diverse blend of amino acids, otherwise known as the building blocks of protein. It includes all nine essential amino acids, making it a complete protein that helps to reduce exercise-induced muscle fatigue. These power bars are a convenient and nutritious snack!

Final Thoughts:

Finding the perfect workout snack can transform your fitness routine by delivering a quick source of energy, essential for powering through intense sessions. These bars are made with nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine supports overall sports performance by supporting endurance and stamina. nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine assists protein digestion; and it helps your muscles receive the nutrients they need for recovery and growth. Choosing these bars can make all the difference for your workout.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.