By: Dr. Tamara Weinstein
Director of Sales and Continued Education for Health & Nutrition
Many of the health concerns that men face can be addressed with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress management, and alcohol consumption in the moderate range (no more than two drinks a day) if at all.
Diet is intimately linked to one’s health. There is no magic formula for eating healthy but there are however targets to meet in diet to support cardiovascular, metabolic and hormonal factors.
Specific foods play a unique role in a man’s diet for prostate health, maintaining a lean body mass, putting on muscle and may even have an influence on sexual health.
It is important to get enough protein and amino acids, healthy fats and colorful vegetables. Not all protein is created equal. Getting enough protein to meet daily physical and metabolic demands is equally as important to making sure you get a proper balance of essential amino acids. Here are some tips:
- Balance any protein rich diet, be it plant-based or animal-based, with adequate antioxidants, a complex of B vitamins and fiber.
- Essential amino acids are Leucine, Valine, Isoleucine, Tryptophan, Phenylalanine, Arginine, Methionine, Threonine and Histidine.
- Some of the best sources include meats, poultry and fish which should always be balanced with amino rich vegetables such as dark green leafy vegetables and colorful peppers.
- Eat good healthy fats rich in Omega 3 fatty acids and foods high in Zinc such as fish, nuts, seeds and avocados.
- ALL OF THE ABOVE give men the best pool of amino acids for healthy aging!
Excess weight and stress hormones are in a tight competition for resources in the body. Failing to address them both is a failure to support the physical demands and metabolic needs for healthy aging and hormone function.
Both weight and stress affect men of all ages and are the fastest way to impact healthy cardiovascular, sexual and metabolic function.
Supplementation is important to support nutrition and your body. The most common reasons men seek out supplementation is for:
- overall health and wellness
- increased frequency and urgency to urinate, especially at night, and hesitancy before urinating
- supporting physical endurance
- impacted sexual health or sexual drive
- cardiovascular health
- longevity and aging well
Isotonix® Essentials Anti-Aging can help you maintain the vitality of your body as you gracefully move up in years. It features a dynamic, custom blend of antioxidants, botanicals and minerals designed to provide the vitamins and minerals you need as your body ages. Our Anti-Aging formula helps support brain and cognitive health, provides a strong antioxidant defense and provides daily nutrients to support healthy aging. It also helps support skeletal and muscular health.
Prime Prostate Defense Formula’s unique formulation helps to maintain optimal prostate size and function. There are several unique components that impact overall prostate health and, unlike many other prostate products on the market, Prime Prostate Defense Formula addresses each of them through its powerful combination of scientifically proven ingredients, including the patented grape seed extract, Leucoselect®. Maintaining optimal prostate health is essential in maintaining overall health, sexual function and quality of life. Nearly 90 percent of men will experience some form of prostate discomfort. It is critical for men to take steps to promote optimal prostate health throughout their lives. *
Given the combination of aging and stresses of modern life, men often experience a decrease in sexual desire, stamina and performance. Prime™ Time Performance Formula for Men is a potent herbal supplement for male libido. Prime™ Time Performance Formula for Men works via several mechanisms to support healthy male libido and support healthy sexual function. The ingredients have been shown to help the body maintain normal levels of testosterone (libido), epinephrine, norepinephrine, serotonin, and dopamine (energy), and nitric oxide (erectile quality). These ingredients help to promote healthy erectile quality and support overall sexual activity and performance.
Isotonix® Sexual Health supports healthy libido (sexual interest and desire), promotes sexual wellness, and helps maintain normal sexual function. The combination of ingredients like Fenugreek, Red Ginseng, Tribulus Terrestris, and Pine Bark Extract (Pycnogenol®‡) allow this powerful supplement to promote normal nitric oxide, supporting normal blood flow to the genitals.
Ultra Prime™ Secretagogue represents the next generation of HGH-producing products that is far more advanced, concentrated and cost-effective than previous formulations. It uses a special blend of nutritional ingredients that will naturally increase the production and release of HGH by the pituitary gland. HGH, or human growth hormone, is the master hormone that drives the growth and development of the body. It causes the liver to produce powerful insulin-like growth factors (IGF), which contribute to the maintenance of lean body mass and the health of the body’s vital organs. As part of the aging process, less HGH circulates through the body, because the pituitary gland is not stimulating its production. A secretagogue enhancer stimulates the pituitary to naturally produce and secrete HGH raising the level of this valuable hormone within the body. The scientifically based formulation in Ultra Prime Secretagogue features potent amino acids and nutrients that are combined in a precise peptide formulation with other biologically active nutrients. When it is taken as directed, these ingredients will work synergistically as a powerful secretagogue to effectively raise HGH levels. Powerful amino acids such as L-Glutamine, L-Arginine, L-Lysine, Glycine and Colostrum, which have been shown to increase HGH levels are combined in a precise peptide formulation with other biologically active proteins to effectively raise HGH levels. Ultra Prime Secretagogue is a natural secretagogue that works as an HGH releaser, raising HGH levels in an entirely physiological manner. It gently stimulates, the endocrine system to produce and release its own HGH naturally. It works with the body, and not against it. Taken with proper timing, exercise and a healthy diet, you can turn back the clock and support the aging process!
In summary, tips to consider:
- Cut back on alcohol
- Clean up your diet
- Work on nutrition
- Eat enough protein, healthy fats and colorful vegetables
- Get in your amino acids
- Consider supplementation
- Support detoxification
- Get some SLEEP
- Manage STRESS
*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.