By: nutraMetrix Custom Solutions

Start your day with vibrant energy, steady focus, and delicious flavor layered together in this Berry Cheesecake Overnight Oats Parfait. This breakfast was designed for students, athletes, and aging adults seeking more than just a satisfying bite. With added nutraMetrix® Prime Colostrum with Lion’s Mane and nutraMetrix® Pure Collagen+, each spoonful delivers targeted nutrients to support your wellness and brain health from the inside out.

What Makes This Parfait a Smart Breakfast?

A well-balanced breakfast sets the tone for the day, and this parfait offers slow-digesting oats, high-protein Greek yogurt, and antioxidant-rich berries — fueling both body and mind. Overnight oats form the creamy base, blending well with Greek yogurt for a flavor that truly rivals cheesecake, without any of the guilt. The layers of juicy berries add a nutritional boost, providing vitamin C and powerful antioxidants that support healthy cells and immune function.

How Colostrum and Collagen Elevate Your Parfait

nutraMetrix® Prime Colostrum with Lion’s Mane is the ultimate breakfast upgrade for those looking to nourish both gut and brain health. Colostrum, known as “first milk,” delivers proteins and immunoglobulins that support immune function and healthy gut activity — important for nutrient absorption and overall wellness. Combined with Lion’s Mane mushroom, this formula helps maintain cognitive function, memory, and focus — vital for anyone working out, studying, or simply staying sharp in daily life.

nutraMetrix® Pure Collagen+ adds another dimension of benefit, supplying the body with easy-to-absorb protein to support healthy skin, joints, and connective tissue. Collagen peptides are also important for maintaining daily strength and resilience, especially as we age. Adding nutraMetrix Pure Collagen+ to your parfait helps support your body’s natural collagen levels and contributes to a more satisfying, protein-rich start to the morning.

Berry Cheesecake Overnight Oats Parfait

Ingredients:

• 1/2 cup old-fashioned rolled oats
• 3/4 cup unsweetened almond milk
• 1/2 cup plain Greek yogurt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tablespoon honey or maple syrup (optional)
• 1 scoop nutraMetrix® Prime Colostrum with Lion’s Mane
• 1 scoop nutraMetrix® Pure Collagen+
• 1/2 teaspoon vanilla extract
• Crushed granola (for topping, optional)

Instructions:

1. In a jar or bowl, mix together oats, almond milk, yogurt, honey, vanilla, colostrum, and collagen until smooth.
2. Layer half the oat mixture, top with half the berries, then repeat for two layers.
3. Cover and refrigerate overnight (or at least 4 hours).
4. In the morning, top with your favorite graham cracker crumbs or granola for a cheesecake-style crunch.
5. Enjoy your parfait straight from the fridge—nutritious, filling, and bursting with berry flavor!

Who Benefits from this Parfait Delight

Aging adults often look for ways to support both cognitive and physical wellness, and this Berry Cheesecake Overnight Oats Parfait delivers in every spoonful. The combination of nutrient-rich ingredients helps promote vitality and brain health, which are key as we grow older. The addition of nutraMetrix® Prime Colostrum with Lion’s Mane supports immune health, gut wellness, and cognitive function, while nutraMetrix® Pure Collagen+ helps maintain healthy skin and joints. Combined with antioxidant-rich berries and hearty oats, this parfait delivers nutrients that help support vitality and daily wellness as you age. Layered with antioxidant-rich berries, high-quality Greek yogurt, and energy-boosting oats, this parfait is crafted as a smart, delicious way for aging adults to enjoy breakfast while proactively supporting their health.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.