By: nutraMetrix Custom Solutions

Experiencing the benefits of a well-rounded diet can begin with incorporating proteins and collagen in your meals. The Collagen-Infused Protein Yogurt Parfait is a layered delight that merges taste with essential health support. This recipe prioritizes the richness of nutraMetrix® Pure Collagen+ alongside nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine in a simple yet effective parfait, ideal for breakfast or a satisfying snack.

Indulge in a Healthier Morning with Our Protein Yogurt Parfait

Ingredients:

• 1 cup Greek yogurt
• 1/4 cup granola
• 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
• 1 scoop nutraMetrix® Pure Collagen+
• 1 scoop nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine
• 1 tablespoon honey or maple syrup (optional for added sweetness)

Optional:

Adding almonds, walnuts, or chia seeds adds healthy fats and omega-3s to support heart health and additional texture.

Instructions:

1. Prepare the Base Yogurt Mixture:
   • Combine the Greek yogurt with 1 scoop of nutraMetrix® Pure Collagen+ and 1 scoop of nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine in a mixing bowl. Stir until the ingredients are well integrated.
2. Layer the Parfait:
   • In a glass, start with a layer of yogurt. Follow with a layer of mixed berries, then a layer of granola.
3. Repeat and Serve:
   • Repeat the layering process until all ingredients are used, topping with a final sprinkle of berries and granola for garnish. Drizzle with honey or maple syrup for added sweetness if desired.

Understanding the Health Benefits

This parfait serves as an accessible solution for adding significant health benefits to your daily diet, combining the strengths of both collagen and protein supplements.

• Collagen Integration: nutraMetrix® Pure Collagen+ supports joint health, helps maintain skin elasticity, thickness, and hydration. As collagen production naturally decreases with age, this supplement helps support healthy collagen maintenance throughout the body and supports healthy joint tissue, health & function involving cartilage, tendons & ligaments.
• Protein Contribution: nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine aids in maintaining lean muscle mass, providing an essential nutrient layer that supports an active lifestyle. Adding this key ingredient to a parfait provides a quick source of energy, supports muscle recovery, and facilitates protein digestion, making this a key element for a pre- or post-workout treat.

When combined within this yogurt parfait, these ingredients create a balanced nutritional experience that supports both immediate and long-term health goals. The fruits add essential vitamins and antioxidants, while granola contributes dietary fiber, making the parfait a well-rounded option for health-conscious individuals.

Try this recipe today and empower your nutritional regimen with collagen and protein in your everyday meals!

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.