By: nutraMetrix Custom Solutions

Are your current snacks truly fueling your fitness journey, or are they holding you back? Understanding the role of collagen and nutrients in workout efficiency and recovery can transform how you approach your overall wellness journey. Our no-bake Protein Collagen Energy Bars, designed with nutraMetrix® Pure Collagen+ and nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine to replenish your body and support your active lifestyle. Let’s explore how these ingredients synergize with best practices for fitness and recovery.

No-Bake Protein Collagen Energy Bars

Ingredients:

• 1 cup rolled oats
• 1/2 cup almond butter
• 1/4 cup honey
• 1/2 cup chopped nuts (e.g., almonds or walnuts)
• 1/4 cup unsweetened dried fruit (e.g., cranberries, raisins)
• 1 scoop nutraMetrix® Pure Collagen+
• 1 scoop nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine
• A pinch of Pink salt
• 1 tsp vanilla extract (optional)

Instructions:

1. Mix the Base: Combine almond butter and honey/maple syrup in a bowl. Microwave or heat gently to soften, then stir in vanilla extract and salt.
2. Blend Dry Ingredients: In a separate bowl, mix rolled oats, nuts, dried fruit, nutraMetrix® Pure Collagen+, and nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine.
3. Combine and Shape: Pour the wet mixture into the dry ingredients and mix until combined. Press the final mixture into a lined dish, smoothing the top.
4. Chill and Cut: Refrigerate for at least 2 hours until firm. Cut into bars and store in an airtight container.

Fitness and Nutrients Working Together for Wellness

Building delicious and functional snacks isn’t just about taste but also understanding the synergy of nutrients for post-workout recovery. nutraMetrix® Tower+™ Pure Whey Protein Isolate + Creatine contributes to muscle strength and aids in maintaining lean muscle mass. In addition to creatine monohydrate, this key ingredient may promote muscle strength and support overall athletic performance.

Collagen is the prime structural protein in the body. While often hailed for its healthy hair, skin, and nail benefits, it is important to note that it accounts for a full 3^rd of the total body’s protein. This important supplement supports healthy joint tissue, health & function involving cartilage, tendons & ligaments. Ensuring a balanced intake can help maintain muscle strength and healthy collagen maintenance throughout the body in an active lifestyle. To learn more about nutraMetrix® Pure Collagen+, click here.

After intense workouts, replenishing electrolytes is key! nutraMetrix® Tower+™ Electrolyte Mix offers an effective way of maintaining fluid balance. It’s enriched with vital minerals like sodium, potassium, and magnesium, helping you stay hydrated and energized. Integrating this mix in your post-exercise routine can replenish electrolytes lost through sweat, supporting proper hydration.

The combination of these carefully selected ingredients in our energy bars ensures you’re not only fueling your body with taste but also providing the necessary components to support your fitness and health journey. Reflect on your healthy habits today and see how optimizing your snacks can elevate both performance and wellness.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.