By: nutraMetrix Custom Solutions
Start your morning with a breakfast that’s as nutritious as it is satisfying. These Pumpkin Spiced Power Pancakes deliver the protein, fiber, and seasonal flavor you want with simple ingredients and minimal fuss. With the addition of nutraMetrix GoTrim® Nutrition Shakes – Pumpkin Spice, these pancakes are designed to keep you full and energized. This recipe is an excellent choice for anyone seeking a balanced meal to fuel the beginning of their day.
Health-Focused, Nourishing Ingredients
Each ingredient in this recipe serves a purpose:
- Oats provide an excellent source of fiber to keep your digestive system running smoothly and help maintain balanced blood sugar.
- Egg whites deliver lean, high-quality protein that supports muscle building and maintenance, making your breakfast both satisfying and energizing.
- Banana adds a natural dose of potassium, brings gentle sweetness, and keeps the pancakes perfectly moist — no extra sugar required.
- nutraMetrix GoTrim® Nutrition Shakes – Pumpkin Spice boosts the protein content, infuses every bite with vitamins and minerals, and delivers the cozy seasonal flavor of pumpkin spice.
These pancakes offer a nutritious blend that supports energy, muscle recovery, and overall wellness.
Pumpkin Spiced Pancake Recipe
Ingredients:
- ¼ cup oats
- ½ banana, mashed
- 1 egg white
- 1 Tbsp almond milk (more if needed for consistency)
- ½ tsp baking powder
- ¼ tsp cinnamon
- 1 serving nutraMetrix GoTrim® Nutrition Shakes- Pumpkin Spice
Topping Tips & Healthy Syrup Alternatives
Take this breakfast treat to the next level with naturally sweet and nutrient-rich toppings:
- Fresh fruit: Try sliced apples, pears, berries, or pomegranate seeds.
- Nuts & Seeds: Sprinkle with a few walnuts or pumpkin seeds for an extra texture and mineral boost.
Instead of traditional syrup, consider these better-for-you options:
- Pureed berries heated with a splash of water for a tangy-sweet sauce
- A drizzle of warmed nut butter (like almond or peanut butter)
- Plain Greek yogurt for added creaminess and protein
- A light drizzle of pure maple syrup for those who prefer a classic touch, in moderation
Pumpkin Spice Power Pancakes offer a balanced combination of taste, nutrition, and convenience, making them an excellent choice for anyone with an active or busy lifestyle. This breakfast supports athletic recovery and sustained energy, while its simple recipe allows for easy customization to fit your unique health needs. By starting your day with these pancakes, you’re making a smart, seasonal choice that fuels your mornings and helps you feel your best throughout the fall season.
Individuals following the GoTrim® Lifestyle System as part of a healthy diet and exercise program can expect to lose 1-2 pounds per week.