By: nutraMetrix Custom Solutions
There’s nothing like the comforting aroma of pumpkin spice drifting from your kitchen and these Pumpkin Spice Muffins deliver all the flavors with a healthy twist! Perfect for wellness-focused adults or anyone seeking guilt-free seasonal treats, this easy recipe features nutraMetrix GoTrim® Nutrition Shake – Pumpkin Spice for a nutritional boost that doesn’t skimp on taste.
Why GoTrim® Nutrition Shake is a Smart Choice
nutraMetrix GoTrim® Nutrition Shake – Pumpkin Spice is specially formulated for balanced nutrition and weight management. It delivers high-quality protein without excess sugar, helping to curb appetite, increase satiety, and support healthy metabolism, making it an excellent choice for those mindful of their wellness goals. By using the shake in place of traditional flour or sweeteners, you lighten up your muffins while keeping flavors rich and satisfying.
These Pumpkin Spice Muffins are a perfect addition to any fall brunch spread! Their sweet, warm flavor from pumpkin, applesauce, and cozy spices is sure to impress guests of all ages. Each muffin is packed with essential vitamins, fiber, and protein — making them both delicious and wholesome for the whole table. Serve them alongside fresh fruit, hot coffee, or spiced tea for a seasonal treat that feels festive and comforting without being overly sugary. Soft, portable, and easy to enjoy, these muffins will be the highlight of your brunch menu, guests will love indulging in a fall-inspired bite that’s as nourishing as it is tasty.
Pumpkin Spice Muffins Recipe
Ingredients:
- 2 scoops nutraMetrix GoTrim® Nutrition Shake — Pumpkin Spice
- 1 egg
- 2 Tbsp no-sugar-added applesauce
- 1/4 tsp baking powder
- 2 Tbsp canned pumpkin
- 1–2 Tbsp crushed walnuts (optional, for crunch)
- 1 tsp pumpkin spice
- ½ tsp nutmeg
- ½ tsp cinnamon
Instructions:
- Preheat your oven to 400°F.
- Mix all ingredients together in a bowl until smooth and well combined.
- Spoon the mixture evenly into a muffin pan lined with paper cups (makes approximately six standard-size muffins).
- Bake for 12–14 minutes, checking for doneness based on muffin size.
- Enjoy warm or cool, they’re perfect for busy mornings or as a tasty brunch treat!
Whether you’re hosting a weekend brunch or simply want to bring a little fall magic to your table, these muffins make it easy to celebrate the season. With their soft texture, warm spices, and balanced nutrition, they’re sure to become a new favorite for friends, family, and anyone who loves a feel-good treat. Not only do they fill your kitchen with the comforting aromas of autumn, but they also support healthy weight goals.
Individuals following the GoTrim® Lifestyle System as part of a healthy diet and exercise program can expect to lose 1-2 pounds per week.