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Brain Health / August 8, 2025

Top 3 Ingredients that Support Brain Health

By: Tyra Roberson | nutraMetrix Program Coordinator

Brain health is foundational to quality of life, particularly as we age or manage daily cognitive demands. Science continues to illuminate the nutrients best suited to support mental clarity, memory, and long-term neurological well-being. Among the most promising compounds are Colostrum, Lion’s Mane mushroom, and Acetyl L-Carnitine (ALC), key ingredients in the innovative formulas of nutraMetrix® Prime Colostrum with Lion’s Mane and nutraMetrix® Prime™ Cognitin Memory Support Formula. Let us explore these key ingredients and examine how they support brain function and overall cognitive health.

1. Colostrum: Nature’s Original Growth and Immune Factor

Colostrum (Bovine Colostrum Powder), or “first milk,” is produced in the initial days after birth and plays an essential role in early growth and immune system development. Bovine colostrum (BC) is particularly rich in immunoglobulins, growth factors, peptides, and protein, much higher than those found in mature bovine milk.

Key Benefits:

  • Supports Immune Function: Colostrum contains immunoglobulins, especially IgG, that contribute to the development and maintenance of a healthy immune function.
  • Promotes Gut and Brain Health: The glycosylated proteins in bovine colostrum can act as prebiotics, positively influencing the gut microbiome—a pathway increasingly recognized for its relationship with cognitive function.
  • Nutrient Density: Colostrum also includes higher levels of lactose, protein, essential vitamins, and minerals such as calcium, iron, zinc, and magnesium, which support overall metabolism and energy supply essential for brain activity.
  • Synergistic Formulation: Featured in nutraMetrix® Prime Colostrum with Lion’s Mane, this ingredient supports a healthy body and brain at every stage of life.

2. Lion’s Mane Mushroom: Brain Health and Neurological Vitality

Lion’s Mane (Hericium erinaceus) is a mushroom long celebrated in traditional Chinese practice for its nutritional and culinary value. What sets Lion’s Mane apart is its unique compounds of hericenones and erinacines, which are uniquely associated with its cognitive benefits.

Key Benefits:

  • Supports Cognitive Health: The inclusion of Lion’s Mane in nutraMetrix® Prime Colostrum with Lion’s Mane brings together immune and neurological benefits for holistic health. Studies suggest Lion’s Mane mushrooms help modulate the neurotransmitters involved in stress response and neurological health.
  • Protective Brain Functions: Its bioactive compounds, such as polysaccharides, phenolic acids, and specific mushroom-derived molecules, are linked to healthy brain and nerve cell function.
  • Supports Immune Health: Lion’s Mane contains naturally occurring nutrients that promote both immune and cognitive function.

3. Acetyl L-Carnitine (ALC): Cellular Energy and Neurotransmitter Support

Acetyl L-Carnitine (ALC) is a highly bioavailable form of L-Carnitine that can cross the blood-brain barrier, where it plays vital roles in cognitive function.

Key Benefits:

  • Supports Neurotransmitter Formation: ALC supports the synthesis of acetylcholine, a key neurotransmitter for memory and focus, especially important as these chemical messengers often decline with age.
  • Cellular Detoxification: ALC supports cellular efficiency by helping cells clear toxic fatty-acid metabolites, promoting clean, efficient brain cell function.
  • Promotes Cognitive Performance: Clinical studies show ALC aids in maintaining normal brain physiology, supporting brain energy production, phospholipid metabolism, and optimal acetyl coenzyme A levels, which in turn support acetylcholine re-synthesis and healthy brain metabolism.
  • Science-Driven Ingredient: Found in nutraMetrix® Prime™ Cognitin Memory Support Formula, ALC is a cornerstone ingredient for anyone serious about long-term cognitive health.

Building a Foundation for Brain Health

Colostrum, Lion’s Mane, and Acetyl L-Carnitine each offer unique, science-backed ingredients to support cognition, memory, and overall brain resilience. The formulations of nutraMetrix® Prime Colostrum with Lion’s Mane and nutraMetrix® Prime™ Cognitin Memory Support Formula leverage these ingredients to help support memory, mental clarity, and the body’s natural brain-support networks. Maintaining cognitive health is a lifelong journey, consider incorporating these top ingredients and products for a sharper mind and healthier future.


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.