By: nutraMetrix Custom Health Solutions
As the leaves turn golden and the air takes on a crisp edge, it’s time to embrace the quintessential flavor of Autumn and warm both body and soul with a comforting bowl of Pumpkin Soup. Elevate this seasonal classic with the addition of nutraMetrix® MycoAdapt, a premium blend of adaptogenic mushrooms that not only enhances the flavor but also infuses this dish with an extra layer of nourishment. Get ready to savor the essence of fall in every spoonful!
Craft Pumpkin Soup with Fresh Ingredients:
- 2 cups pumpkin puree
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 4 cups vegetable broth
- 1/2 cup coconut milk
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
- 2 scoops nutraMetrix® MycoAdapt
Step by Step Instructions:
- Sauté and Fragrance: In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté until fragrant and the vegetables begin to soften.
- A Symphony of Spices: Stir in the ground cumin, cinnamon, and nutmeg. Let the spices bloom for a minute, releasing their aromatic notes.
- Add the Pumpkin and Broth: Pour in the pumpkin puree and vegetable broth. Stir well to combine all the flavors.
- Simmer to Perfection: Allow the soup to simmer over medium-low heat for about 20 minutes, ensuring the vegetables are tender and the flavors meld together beautifully.
- MycoAdapt Magic: Gradually incorporate nutraMetrix® MycoAdapt into the simmering soup. This addition not only enhances the flavor but also introduces adaptogenic goodness.
- Creamy Indulgence: Pour in the coconut milk, adding a luscious creaminess to the soup. Stir gently to ensure it is evenly distributed.
- Blend or Embrace Chunkiness: You can leave the soup chunky for a heartier feel or use an immersion blender to achieve a silky-smooth consistency.
- Season to Taste: Add salt and pepper to suit your preference, enhancing the flavors to perfection.
- Serve with Love: Ladle the MycoAdapt Pumpkin Soup into bowls, and if desired, garnish with a drizzle of coconut milk and a sprinkle of pumpkin seeds.
nutraMetrix MycoAdapt Benefits:
Enjoy powerful mushrooms without the mushroom taste! Mushrooms have been used for centuries by many cultures based on the belief that they support important health functions. But what makes mushrooms so popular is their pleiotropic effect, meaning their beta-glucan polysaccharides, naturally occurring antioxidants and other bio-active compounds. These properties can affect multiple systems in the body, from supporting the nervous system to assisting digestion and immune function. The Chinese strongly believed that mushrooms could help reach “Qi” (i.e., the overall balance of the body and its systems) to support the maintenance of the body’s “vital energy”, or what we know as the immune system. Mushrooms are well studied for their immune qualities as well as energy and adaptogen potential. nutraMetrix® MycoAdapt is formulated with a mixture of ingredients that offer a healthy balance of adaptogens intended to help promote the harmony of the body and its many systems that play into the overall immune system.
- Supports immune health
- Supports energy and endurance
- Support blood flow and oxygen or aerobic capacity
- Supports digestive health
- Source of fungal polysaccharides
- Increases mental clarity
- Promotes cognitive and neurological health
- Promotes healthy stress response
- Provides antioxidant support
Fall in Love with the Autumnal Bliss of this Pumpkin Soup
With a bowl of this nutraMetrix MycoAdapt® Pumpkin Soup, you’re not only indulging in a delicious seasonal delight but also nourishing your body with the powerful benefits of adaptogenic mushrooms. Each spoonful is a journey into warmth and well-being. Enjoy the cozy embrace of fall!
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.